I always believe it is important to do the right thing and doing things right.
Every athletic recognises the strength of the core. You may have developed a pair of strong legs and a symmetrical upper body. If your core is weak or under developed you cannot execute the movement effectively and efficiently required in your sports performance.
It is also the same in doing the right thing. It begins with our right core value and then doing it right.
In other word it is more important to know WHY are you doing it rather than WHAT are you doing.
The WHY will encourages you to wake up tomorrow morning with a sense of purpose and will propel you to complete the things to do list for the day.